Caveman

I’ll kill it by removing it’s food source

Wait a month in the hut, if it dies on its own I win, if not I live anyway.

I’m the same with music and most podcasts and even my chosen one at anything above moderate volume. Not sure why it works for me but as long as it fits as a bedtime story it seems to work. I also can’t fall asleep to something like Darknet diaries, it’s just too exciting and too much “ok what happens next” and cliffhangers instead of the story being delivered to me normally.

I listen to the history of the roman empire by Mike Duncan. I literally just listen to something I enjoy and wake up next morning. I can count on my hand the times it hasn’t worked in the last year and those were all me trying to take a nap full of coffee.